FOR THE WOMAN IN TRANSFORMATION
Find your individual path through menopause!
Generate knowledge... achieve awareness...
self-determined, healthy, successful, fulfilled...
finally ... be You!
My name is Birgit and I am happy to accompany you...
For woman and with woman .. .especially for woman in metamorphose.
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Choose your new lifestyle ...
We will do it together!
​With the programs from BRAINFOODMOVES you decide that you are worth it to yourself and your loved ones... worth changing what makes you sick and unhappy, makes relationships difficult, endangers, destroys and I'm talking about yours relationship with yourself and not by your relationships with others, who will undoubtedly also be strained and suffering to the greatest extent, possibly ruined.
Our menopause experts are eager to find your new path with you, to accompany you over the mountains and valleys of a country you don't know, to carry you a little further if necessary, when you can't go any further.
We have packed a lot of bandages in your first aid kit for your journey together, because it will be a journey and what a journey it will be... and at the end of the way... where the light, your light, shines on the horizon, you will notice ... as so often ... the path was the destination, every damn meter was worth going, changing direction, laughing with fear, crying with happiness ...
...pack your suitcase and head off to your new life."
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Finally...be You!
for the brainfoodmoves team
Birgit Ofner
OUR OFFERS
Discover our offers for a healthy and happy life.
"Welcome to BRAINFOODMOVES, your companion through the exciting time of menopause!
Hardly any woman escapes the diverse challenges of this phase unscathed. However, our image of menopause is outdated and urgently needs a refresher treatment.
At BRAINFOODMOVES we understand that women no longer have to suffer unnecessarily. Our programs, specially developed for the “menopausal woman,” offer you the support you need to go through this phase with ease. No more curiosities of symptoms – with BRAINFOODMOVES you can shape your perimenopause actively and self-determinedly.
Discover a new, positive perspective on menopause. Give yourself the makeover you deserve. Because we are convinced that we don't have to go through this together.
BRAINFOODMOVES - Your partner for a confident journey through menopause!"
OPENING HOURS
Monday - Friday
9am - 6pm
Saturday
10am - 3pm
Sunday
closed